Next-Level Metabolism: The Art and Science of Metabolic Mastery

Next-Level Metabolism: The Art and Science of Metabolic Mastery

  • Downloads:8952
  • Type:Epub+TxT+PDF+Mobi
  • Create Date:2022-01-25 20:21:09
  • Update Date:2025-09-06
  • Status:finish
  • Author:Jade Teta
  • ISBN:1544524900
  • Environment:PC/Android/iPhone/iPad/Kindle

Summary

Absorb what is useful, discard what is useless, add what is uniquely your own。-Bruce Lee


When it comes to metabolism, each of us is distinctly unique。 Still, we search for the perfect diet plan hoping for perfect results, basing our decisions on a formula designed by someone else-someone who may understand how the body works but not how your body works。




Theories, trends, and gimmicks will get you nowhere。 You need a different kind of solution。 You need a long-term plan that is reliable, customizable, and completely in your control。




It's time to stop looking and start creating。



In Next-Level Metabolism, integrative physician Dr。 Jade Teta shows you how to understand your metabolism and create a personalized diet that works with you, not against you。 This is a solution focused on your physiology, psychology, personal preferences, and practical circumstances。 It's an individualized, adaptable toolkit-one you can't lose-that will help you take your health expertise to the next level。 Stop outsourcing your health, and take back control with a roadmap that lets you create your own path。

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